That's why my stress relief comes in the form of pain relief heaven, otherwise known as Epsom Salts. I use a combination of two, one targeted towards aching muscles and the other for relaxation. Seriously, these salts have been my life saver...or rather my body saver!
This lavender scented Epsom salt smells sooo good, it's not super strong, but it's really comforting. The bonus? I bought it at Dollar Tree so it was only a buck!
This Aches + Pains bath soak doesn't really give off a scent, but your whole body will feel a tingling cooling affect in the bath. It's super nice on hot summer days, but if you make your bath extra hot, it can be super soothing in the colder months too! You can find this at most drugstores for $5-6 and a little goes a really long way.
I feel such relief after my Epsom Salt bath I'm usually asleep within half an hour, it's so beneficial for anyone who suffers from minor aches or pains.
What did you do for a stress relief this week?