Wednesday, May 11, 2016

Current Workout {Arms}

I've always changed up my workout routine but one thing that seems consistent is I generally only work out my legs. As an avid biker this only makes sense, and while some things I do also work out my arms, it's never been an area I've targeted until recently. I have quite broad shoulders so I was always worried that weight training would just make me look bulky, but doing these arm workouts with light weights has definitely toned my arms without the bulk.


Another reason I'm a fan of this workout is that it's only 20 minutes, which makes it easy to do when you have some spare time. I find I can do this while watching tv or sometimes on my lunch break (depending on how motivated I am that day).

On a side note, it's like 15 degrees colder than it usually is where I live and I am not okay with this. I'm doing all these toning exercises for some warm weather and I'm being denied it. Just felt like I had to put that out there so that maybe the sun will show it's face around here!

Let me know what some good arm workouts are as I'm fairly new to this! XO

14 comments:

  1. This is one of my favorite arm workouts! Fitness Blender always has such great workouts. Hope you're having a great week! :)

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    1. Same! I am a huge fan of Fitness Blender because they're short and realistic for my personal fitness level and I like that they have all kinds of different levels! Definitely some of the best workouts. Thanks so much for stopping by gorgeous! XO -Kim

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  2. I so need help in this area, my arms are not as toned as they used to be, I am so good with cardio, but clearly needed this awesome routine!! Gonna try this gorgeous friend!!

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    1. Same, this is one area that I for sure slack on and I love this video! Thank you for stopping in my gorgeous friend! XO -Kim

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  3. That sounds like a great workout Kim. Gotta do some of these with Summer coming up. Thanks for sharing.

    Happy Hump Day!


    <3 Ada.

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    1. It's definitely a good one to start right before the warmer weather hits (probably should have been working on it all year if I'm honest!) Thanks for stopping in Ada! XO -Kim

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  4. I'm terrible at exercising and have only recently started doing cardio. Thanks for the arm workout tips and inspo :) Hope it gets warm where you live, soon!

    Mili | Sharmtoaster

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    1. Thanks so much, it's actually a lot warmer today! I seriously have to push myself to work out but once I get a routine down I'm pretty good, so keep going girl! Thanks so much for stopping by lovely! XO -Kim

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  5. I love having a variety of workouts, thanks for the ideas!

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    1. Same here, I always like changing it up! Thanks for stopping by gorgeous! XO -Kim

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  6. I love doing the workouts on xbox one like yoga inferno.

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    1. You just reminded me how much I love working out with my WiiFit, thanks!!! Thanks for stopping by! XO -Kim

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  7. Thank you for sharing! I'm going to bookmark this for the next time I have a spare 20 minutes xx

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    1. Thanks so much Gemma, hope you're having a great day! XO -Kim

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